Your Frequently Asked Questions

What kind of coaching is this?

Great question! There are a lot of different coaching styles out there and it can be overwhelming. When you hire me as a coach, here's what you can expect.

I view coaching as a team effort. And so, our work together will be collaborative. That means I will not be dispensing blanket advice and you won't be placed in a talk therapy situation. Those styles are very effective in many situations. But, it isn't how we will proceed.

You see, I genuinely believe that people are naturally creative, resourceful, and whole. Coaching is a partnership; A designed alliance, between a coach (that's me) and someone who is ready and willing to make a change in their life right now (hello, you). In order to reach your ultimate goal, we'll engage with one another with deep curiosity and mutual respect in order to co-design future possibilities and evoke truly meaningful and powerful transformations that work fluidly with your lifestyle.

  • Our sessions will be virtual and can take place via video or phone. You decide. Grab a beverage, find a quiet spot, and plan to invest about 50-55 focused minutes per meeting.

  • This will vary, depending on your unique goals. The average length of time falls somewhere between 3-6 months. That timeframe may be longer or shorter, however, depending on your goals and how quickly we progress.

  • When we enter into a coaching agreement, I reserve several blocks of time to dedicate to you and your success. During that time, I do not book other clients so I can focus solely on the work I'm doing with you. For this reason, I do not offer refunds. However, I do understand that coaching is a big decision, and I want you to be comfortable with your choice. To help, I offer a free discovery session to ensure we're compatible. You'll be able to enter our agreement with confidence, knowing we're a great fit.

  • Absolutely. I understand that there are many different lifestyles where an individual may have to sacrifice their own personal or employment aspirations for the sake of their spouse's career. This is an inclusive place. If you've landed here today, you're more than welcome to stick around. Feel free to reach out and see how we might be able to work together on helping you reach your own goals. I look forward to hearing from you.

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